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	<title>GUYS HEALTH - LOOK AFTER YOURSELF &#187; Health</title>
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	<description>Site for Healthy Males</description>
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		<title>New Styles of Defense</title>
		<link>http://blokeshealth.com/new-styles-of-defense</link>
		<comments>http://blokeshealth.com/new-styles-of-defense#comments</comments>
		<pubDate>Thu, 19 Apr 2012 18:05:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Claims]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[self defense]]></category>

		<guid isPermaLink="false">http://blokeshealth.com/new-styles-of-defense</guid>
		<description><![CDATA[There are always going to be some new styles of defense making the rounds as the next big thing to watch out for. There is going to be a wrestling technique or a kickboxing style from some far off corner of the globe, and everyone will go running to it as if it is the [...]]]></description>
			<content:encoded><![CDATA[<p>There are always going to be some new styles of defense making the rounds as the next big thing to watch out for. There is going to be a wrestling technique or a kickboxing style from some far off corner of the globe, and everyone will go running to it as if it is the next best thing since sliced bread came along. If you see sites like <a href="http://www.hertao.com/wingchun/">http://www.hertao.com/wingchun/</a> you see that some defensive techniques have longer and deeper roots, and are actually techniques more likely to garner the good results when they are put to the test.</p>
<p>No one wants to get into a fight, at least most people who are sane and balanced do not usually want to go around hitting anybody. But there are times that you do need to step it up, and when someone bows up on you, you need to stand right up to them and handle it so it does not get out of control. Worse still, is if you are a young guy, and someone is messing with one of your girl friends.&nbsp; Taking care of yourself is always cool, but taking care of those you care about when things get a little sticky is definitely a cool thing to do, and your friends will always appreciate it if it happens to you.</p>
<p>Being able to defend yourself is different than going out and causing problems, so you don&#8217;t want to be the type of person that gets into issues simply to keep things hopping at all times.</p>
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		<title>Bald No More</title>
		<link>http://blokeshealth.com/bald-no-more</link>
		<comments>http://blokeshealth.com/bald-no-more#comments</comments>
		<pubDate>Tue, 20 Mar 2012 21:57:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[hair loss remedy]]></category>

		<guid isPermaLink="false">http://blokeshealth.com/bald-no-more</guid>
		<description><![CDATA[Men all over the world struggle with the idea of losing their hair. Hair loss may be natural and it may be common, but when it is your own head lacking the new hair growth, and when it is your drain in the bathtub that is filling with hair every morning, it may be a [...]]]></description>
			<content:encoded><![CDATA[<p>Men all over the world struggle with the idea of losing their hair. Hair loss may be natural and it may be common, but when it is your own head lacking the new <a href="http://www.fasthairgrowth.org/">hair growth</a>, and when it is your drain in the bathtub that is filling with hair every morning, it may be a different story entirely.</p>
<p>If you are one of those men who are losing your hair and would like to do something about it, there are a number of good ways you might go these days. You might start with a herbal treatment to begin with, depending on how pronounced your situation is. If you are only starting to recede a little bit, a medicated shampoo or other specific herbal remedy may be what you need to use to get things happening up top again.</p>
<p>If your situation has progressed a bit further, you may want to consider implants. The technology used to add new hair has improved a great deal in today&rsquo;s world, so you won&rsquo;t look goofy like they did in days of old. The ways that they blend now looks very natural, and people enjoy everyday activities in ways they have never been able to before.</p>
<p>Ultimately, if you are suffering at all from male pattern baldness, you can find a few different ways to handle it discreetly. Your self image is important, so if your thinning hair is a problem you should find solace in the idea that there are many ways you can treat this problem. &nbsp;&nbsp;&nbsp;</p>
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		<title>Online medication purchases</title>
		<link>http://blokeshealth.com/online-medication-purchases</link>
		<comments>http://blokeshealth.com/online-medication-purchases#comments</comments>
		<pubDate>Wed, 15 Feb 2012 22:34:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://blokeshealth.com/online-medication-purchases</guid>
		<description><![CDATA[At some&#160; point in every one&#8217;s life, they will face an illness or condition that requires an appointment with their doctor.&#160; Their condition might be influenza, high cholesterol, weight loss or maybe they want to quit smoking. No matter what type of condition they are facing, they can always start online to learn as much [...]]]></description>
			<content:encoded><![CDATA[<p>At some&nbsp; point in every one&#8217;s life, they will face an illness or  condition that requires an appointment with their doctor.&nbsp; Their  condition might be influenza, high cholesterol, weight loss or maybe  they want to quit smoking. No matter what type of condition they are  facing, they can always start online to learn as much as they can first.</p>
<p>The internet offers lots of websites who want to give advice for all  kinds of health conditions. You might spend hours reading all kinds of  articles only to become confused by the many new treatments.&nbsp; A better  choice is to go online to <a href="http://www.ukmedix.com/">UK Medix</a> where help for all the previously mentions conditions can be found.</p>
<p>Besides finding the most relevant news that is updated daily, you can  have free access to chat with a doctor, any day of the year. There are  also forums where you can discuss your condition with others to find out  their treatment and what results they are experiencing. Anyone ordering  medication online needs to protect them self from scams that are  discovered online all the time, so be wise and use a reputable site and  you will have no problems.&nbsp; UK Medix should be your choice too.</p>
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		<title>Get Your Body Into Extreme Fitness With Boxing</title>
		<link>http://blokeshealth.com/get-your-body-into-extreme-fitness-with-boxing</link>
		<comments>http://blokeshealth.com/get-your-body-into-extreme-fitness-with-boxing#comments</comments>
		<pubDate>Tue, 17 Jan 2012 15:41:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://blokeshealth.com/get-your-body-into-extreme-fitness-with-boxing</guid>
		<description><![CDATA[With this being the new year and all of those resolutions still more than likely uncovered by you yet, it seems that you need a little bit of a wake-up call in order to make your first steps into becoming a new healthier, fitter you. According to research surveys over recent years, the desire to [...]]]></description>
			<content:encoded><![CDATA[<p>With this being the new year and all of those resolutions still more than likely uncovered by you yet, it seems that you need a little bit of a wake-up call in order to make your first steps into becoming a new healthier, fitter you.</p>
<p>According to research surveys over recent years, the desire to get fit is one of the biggest resolutions that is made as the new year passes into motion but the chances of you actually getting up and putting those into action are slimmer than you could even be bothered to think about.</p>
<p>So you know that you need to get fit, you might even have the time to be able to head to the gym and hit the treadmill but you simply don&rsquo;t have the desire or the belief that you will be able to turn your life, health and general wellbeing around. So here I am to give you my little tip that will make you into an animal in no time as long as you stick with it.</p>
<p>Boxing is one of the most demanding sports that you can imagine, the need to be able to retain lightening speed, balance and power while avoiding the potentially crushing blow being thrown at you by an opponent can leave you thinking that the sport is not right for you, but boxing is for everyone!</p>
<p>It has been widely revealed that some of the most intensive gym workouts amount to some close relation to a workout used within the training programmes of boxers from all over the world, simple things like skipping can be made into a fat burning exercise that will leave you gasping for air but feeling like the next Mohammed Ali.</p>
<p>Even if you are not looking to join the sport to compete, there is a lot that it can offer you towards your fitness goals, while still installing confidence and fitness into your everyday life and for those that have taken the steps to joining a boxing training programme have enjoyed it too.</p>
<p>I know that the <a title="boxing news" href="http://www.tkoboxing.net">boxing news</a> media can make things look like you are about to get your face knocked through to the other side of your head, your teeth will shatter and hit the floor for you to gather them up and that you will come up against an opponent that is almost twice your body weight, but that is the professional game, not the exercise aspect of boxing.</p>
<p>I challenge you to step up to the mark, join a boxing class for a minimum of six weeks and I&rsquo;m sure that at least 90% of you will continue to attend the classes throughout the year, if you are one of the 10% that quit, that&rsquo;s either you have no heart or desire to change or you have walked into the training gym of Manny Pacquiao and didn&rsquo;t tell him that you weren&rsquo;t his new sparring partner!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>How men can stay Healthy</title>
		<link>http://blokeshealth.com/how-men-can-stay-healthy</link>
		<comments>http://blokeshealth.com/how-men-can-stay-healthy#comments</comments>
		<pubDate>Thu, 07 Jul 2011 13:40:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://blokeshealth.com/how-men-can-stay-healthy</guid>
		<description><![CDATA[Any man who is healthy wants to stay that way.&#160; But how to do that might seem difficult unless he knows which screening tests to get.&#160; He must also know whether or not he needs medications to prevent diseases so he can keep his good health for as long as possible.&#160; Screenings are tests done [...]]]></description>
			<content:encoded><![CDATA[<p>Any man who is healthy wants to stay that way.&nbsp; But how to do that might seem difficult unless he knows which screening tests to get.&nbsp; He must also know whether or not he needs medications to prevent diseases so he can keep his good health for as long as possible.&nbsp;</p>
<p>Screenings are tests done by doctors to discover diseases before there are noticeable symptoms. These can be tests for high cholesterol and blood pressure checks. Anther tests is for colorectal cancer which is not done in your regular doctor&#8217;s office.&nbsp; If you have been a smoker and are now between the age of 65 and 75 you would be wise to be screened for abdominal aortic aneurysm.&nbsp;</p>
<p>Just like being physically healthy is important, so is your emotional health. Take a moment to think back to the last few weeks. Have you felt sad, down or hopeless?&nbsp; Maybe you noticed little interest in doing those things that you used to enjoy. If so, you can be screened for depression.&nbsp; You can also be checked for diabetes to be sure your blood sugar levels are where they should be.&nbsp;</p>
<p>Ask your doctor if there are other ways that he can help you retain your health.&nbsp;</p>
<p>This article was written by Jim Jackson, who works as an&nbsp;<a href="http://www.searchengineoptimisation.org/" target="_blank">SEO</a>&nbsp;at Oracle Seo Ltd.</p>
]]></content:encoded>
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		<title>Temporary healthcare insurance</title>
		<link>http://blokeshealth.com/temporary-healthcare-insurance</link>
		<comments>http://blokeshealth.com/temporary-healthcare-insurance#comments</comments>
		<pubDate>Thu, 13 Aug 2009 01:07:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthcare Insurance]]></category>

		<guid isPermaLink="false">http://blokeshealth.com/?p=36</guid>
		<description><![CDATA[Temporary healthcare insurance plans are fast becoming one of the most prevalently health insure plans, in the present day world. The most important reason for this is the various laid out rules and regulations by the government as well as business organizations. If you are a graduate and have just completed college, any health cover [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-37" title="health4" src="http://blokeshealth.com/wp-content/uploads/2009/08/health4-300x220.jpg" alt="health4" width="300" height="220" /><a href="http://www.temporaryinsurancequotes.com">Temporary healthcare insurance</a> plans are fast becoming one of the most prevalently health insure plans, in the present day world. The most important reason for this is the various laid out rules and regulations by the government as well as business organizations. If you are a graduate and have just completed college, any health cover or insurance which you possessed during the term of the college holds ineffective now .Even the insurance cover of your parents ceases to cover you, until you find a job, or else study further. Considering another instance, there are many employers who have a policy of covering their new joining employees, only after a few months of working. These are the situations when a temporary healthcare insurance can come in quite handy.</p>
<p>Temporary healthcare insurance plans are interim insurance covers, used to provide an insurance cover in between the time when you are without a permanent one. In the present day, such a Temporary healthcare insurance plan can be availed for any period of time around one month to a year. Although these plans are more or less similar to permanent healthcare insurances, they have a few points of differences as well. Unlike a permanent cover, a Temporary healthcare insurance plan does not provide covers for preventive check ups. They also exclude dental as well as optical procedures in health care.</p>
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